My journal of rehabilitation after Modified Brostrom ATFL repair, removal of bone spurring of the lateral malleolus and arthroscopy to alleviate chronic synovitis.
Tuesday, February 10, 2015
UPDATE!!!
Best shape of my life!!!
In the gym 5x week and training for a min obstacle run!! I get tendenitis ever now and again from running so often but nothing that a small brace and Advil can't cure. My surgery was a complete success!!
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